11/12/2010
8.2 mi
56:41
6:58 mi
ASICS Gel-1150 (Wht/Blk/Yl 11/10)
"Mile" splits: 7:10, 6:59, 7:09, 6:42, 7:10, 6:55, 6:59, 6:47
Felt very good. Strong on hills. Working on maintaining good form, midfoot strike, high heel on back swing.