3/12/2011
9:30 AM
10.1 mi
1:12:12
7:09 mi
ASICS Gel-1150 (Wht/Blk/Red 2/11)
Easy 10 with Chris. Nice weather, wore shorts and long sleeve shirt, gloves.
7:50, 2/3 in 14:48, 4/5/6 in 20:52, 7:04, 6:57, 7:00, 6:51.
Legs a little sluggish from trainer session yesterday, but otherwise felt good.