10/24/2011
7:30 AM
6.1 mi
42:52
7:06 mi
ASICS Gel-1160 (Wht/Blk 9/11)
cold morning. high 30s, low 40s. wore long sleeves, hat and gloves.
right ankle a little sore from yesterday. otherwise felt good.
7:39, 1.7 in 11:52 (6:59 pace), 1.25 in 8:46 (7:01 pace), 7:02, 6:43, 0:49