1/20/2011
10:00 AM
7.9 mi
57:08
7:14 mi
ASICS Gel-1150 (Wht/Blk/Yl 11/10)
Mill/Clinton 7 + 1 loop of nbhd
Legs VERY sore from weight training yesterday.
Splits: 7:52, 7:47, 1.25 in 8:34 (6:52 pace), 1.65 in 12:05 (7:20 pace), 7:03, 6:43, 7:01