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Summary
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Run: Interval
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12/26/2011
Date
4.5 mi
Distance
28:31
Duration
6:21 mi
Pace
Equipment
ASICS Gel-1160 (Wht/Blk 9/11)
Weather
Temperature
38 F
Conditions
Map
Course
<No name>
Notes
6 x (3:00 hard, 2:00 easy)
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