12/7/2010
7:00 AM
5.3 mi
34:41
6:36 mi
ASICS Gel-1150 (Wht/Blk/Yl 11/10)
Mile 1 in 7:22, mile 2 in 7:39, next 1.33 in 8:08 (6:07 pace), next 0.81 in 4:57 (6:07 pace) last mile in 5:52.
Cold and windy. Breathing labored at first, but settled in nicely.