7/21/2010
8.3 mi
1:03:18
7:41 mi
ASICS Gel-1140 (Blue 6/2010)
ashland res loop
out on spring
back on east, n. mill
out (2.15) in 16:47 (7:48 pace)
loop (3.4) in 26:07 (7:41 pace)
back (2.7) in 20:22 (7.33 pace)
72, 94% humidity, sun/clouds but shaded
trails nice and dry