| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/28/2014 |
Bike |
|
Default |
15.0 mi |
45:00 |
3:00 |
 |
| 1/28/2011 |
Bike |
|
Tempo |
25.0 mi |
1:15:00 |
3:00 |
|
| 1/8/2011 |
Bike |
|
Tempo |
20.0 mi |
1:00:00 |
3:00 |
|
| 12/23/2010 |
Bike |
|
Easy |
19.0 mi |
1:00:00 |
3:10 |
|
| 12/20/2010 |
Bike |
|
Tempo |
20.0 mi |
1:00:00 |
3:00 |
|
| 12/17/2010 |
Bike |
|
Tempo |
16.0 mi |
48:00 |
3:00 |
|
| 12/15/2010 |
Bike |
|
Tempo |
16.5 mi |
50:00 |
3:02 |
|
| 12/15/2010 |
Bike |
|
Easy |
14.0 mi |
45:00 |
3:13 |
|
| 12/1/2010 |
Bike |
|
Tempo |
20.0 mi |
1:00:00 |
3:00 |
|
| 10/25/2010 |
Bike |
|
Easy |
9.0 mi |
30:00 |
3:20 |
|
| 5/10/2010 |
Bike |
|
Easy |
14.0 mi |
45:00 |
3:13 |
|
| 4/17/2010 |
Bike |
|
Easy |
14.0 mi |
45:00 |
3:13 |
|
| 3/16/2010 |
Bike |
|
Easy |
21.0 mi |
1:03:00 |
3:00 |
|
| 3/12/2010 |
Bike |
|
Easy |
19.0 mi |
57:00 |
3:00 |
|
| 3/9/2010 |
Bike |
|
Tempo |
11.0 mi |
30:00 |
2:44 |
|
| 3/8/2010 |
Bike |
|
Easy |
15.0 mi |
45:00 |
3:00 |
|
| 3/3/2010 |
Bike |
|
Easy |
15.0 mi |
45:00 |
3:00 |
|
| 2/26/2010 |
Bike |
|
Easy |
2.0 mi |
6:00 |
3:00 |
|
| 2/24/2010 |
Bike |
|
Easy |
10.0 mi |
30:00 |
3:00 |
|
| 2/17/2010 |
Bike |
|
Easy |
15.0 mi |
45:00 |
3:00 |
|
| 2/10/2010 |
Bike |
|
Easy |
20.0 mi |
|
|
|
| 2/8/2010 |
Bike |
|
Easy |
15.0 mi |
45:00 |
3:00 |
|
| 2/3/2010 |
Bike |
|
Easy |
20.0 mi |
1:00:00 |
3:00 |
|
| 2/1/2010 |
Bike |
|
Easy |
10.0 mi |
35:00 |
3:30 |
|
| 1/25/2010 |
Bike |
|
Easy |
15.0 mi |
45:00 |
3:00 |
|
| 1/18/2010 |
Bike |
|
Easy |
20.0 mi |
1:00:00 |
3:00 |
|
| 1/11/2010 |
Bike |
|
Easy |
19.5 mi |
1:00:00 |
3:05 |
|
| 1/7/2010 |
Bike |
|
Easy |
20.0 mi |
1:00:00 |
3:00 |
|
| 1/3/2010 |
Bike |
|
Easy |
30.0 mi |
1:30:00 |
3:00 |
|
|