Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   8/14/2015 Run   Fartlek 7.3 mi 1:05:12 8:59 8/1/2015 Run   Easy 8.1 mi 1:13:22 9:05 7/21/2015 Run   Easy 1.7 mi 17:09 9:59 7/17/2015 Run   Fartlek 9.3 mi 1:14:23 7:59 7/16/2015 Run   Easy 1.7 mi 28:23 16:54 7/9/2015 Run   Easy 6.0 mi 1:03:37 10:39 7/4/2015 Run   Long 12.5 mi 2:07:10 10:09 7/3/2015 Run   Fartlek 4.8 mi 47:42 9:57 7/2/2015 Run   Default 8.3 mi 1:09:57 8:25 7/1/2015 Run   Fartlek 3.5 mi 31:38 9:03 6/29/2015 Run   Easy 1.3 mi 20:40 15:33 6/25/2015 Run   Fartlek 6.5 mi 54:35 8:24 6/23/2015 Run   Easy 0.8 mi 17:07 21:08 6/14/2015 Run   Easy 9.0 mi 1:23:54 9:19 6/11/2015 Run   Fartlek 5.1 mi 42:14 8:15 6/11/2015 Run   Easy 0.9 mi 23:38 26:16 6/7/2015 Run   Hill 11.0 mi 1:42:31 9:18 6/5/2015 Run   Easy 8.2 mi 1:16:28 9:21 5/30/2015 Run   Fartlek 6.1 mi 50:09 8:14 5/25/2015 Run   Fartlek 8.0 mi 1:15:52 9:30 5/20/2015 Run   Fartlek 12.1 mi 1:45:49 8:45 5/19/2015 Run   Fartlek 6.8 mi 59:47 8:48 5/17/2015 Run   Long 12.0 mi 1:47:17 8:56 5/14/2015 Run   Easy 5.3 mi 57:40 10:57 5/12/2015 Run   Long 12.4 mi 1:51:40 9:01 5/11/2015 Run   Easy 6.5 mi 55:30 8:33 5/7/2015 Run   Easy 8.7 mi 1:11:31 8:14 5/2/2015 Run   Fartlek 7.1 mi 1:01:27 8:40 1/5/2015 Run   Easy 1.3 mi 15:55 12:15 12/28/2014 Run   Long 9.8 mi 1:28:05 8:59 11/22/2014 Run   Easy 7.0 mi 1:13:36 10:31 11/20/2014 Run   Easy 6.9 mi 1:21:07 11:50 11/16/2014 Run   Easy 3.3 mi 29:30 8:57 11/16/2014 Run   Race 6.5 mi 43:50 6:45 11/9/2014 Run   Easy 8.1 mi 1:04:48 8:00 11/4/2014 Run   Easy 7.3 mi 1:10:10 9:41 10/31/2014 Run   Fartlek 7.4 mi 1:07:38 9:09 10/27/2014 Run   Tempo 6.4 mi 50:22 7:53 10/21/2014 Run   Easy 0.4 mi 4:06 11:24 10/21/2014 Run   Hill 11.1 mi 1:54:19 10:19