Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
7/11/2015 |
Bike |
|
Easy |
3.8 mi |
35:48 |
9:20 |
|
6/26/2015 |
Bike |
|
Easy |
6.9 mi |
47:24 |
6:53 |
|
4/20/2015 |
Bike |
|
Easy |
1.8 mi |
10:27 |
5:51 |
|
4/20/2015 |
Bike |
|
Easy |
1.7 mi |
9:38 |
5:45 |
|
4/19/2015 |
Bike |
|
Easy |
6.3 mi |
59:21 |
9:22 |
|
4/11/2015 |
Bike |
|
Easy |
6.7 mi |
53:57 |
8:06 |
|
2/27/2015 |
Bike |
|
Easy |
10.0 mi |
33:00 |
3:18 |
|
2/4/2015 |
Bike |
|
Easy |
18.0 mi |
1:00:03 |
3:21 |
|
8/7/2014 |
Bike |
|
Easy |
7.2 mi |
45:41 |
6:22 |
|
8/5/2014 |
Bike |
|
Tempo |
23.7 mi |
1:11:03 |
3:01 |
|
8/4/2014 |
Bike |
|
Easy |
0.3 mi |
4:03 |
14:59 |
|
8/4/2014 |
Bike |
|
Easy |
0.9 mi |
8:05 |
8:59 |
|
7/19/2014 |
Bike |
|
Easy |
8.0 mi |
58:00 |
7:15 |
|
7/12/2014 |
Bike |
|
Easy |
2.9 mi |
19:17 |
6:42 |
|
7/1/2014 |
Bike |
|
Easy |
6.5 mi |
44:08 |
6:47 |
|
6/22/2014 |
Bike |
|
Easy |
5.0 mi |
37:48 |
7:33 |
|
4/27/2014 |
Bike |
|
Easy |
4.4 mi |
39:31 |
8:59 |
|
4/21/2014 |
Bike |
|
Easy |
1.5 mi |
13:12 |
8:41 |
|
4/21/2014 |
Bike |
|
Easy |
3.6 mi |
30:00 |
8:20 |
|
9/21/2013 |
Bike |
|
Easy |
3.0 mi |
|
|
|
9/8/2013 |
Bike |
|
Easy |
4.7 mi |
42:06 |
8:58 |
|
8/20/2013 |
Bike |
|
Easy |
1.6 mi |
18:18 |
11:18 |
|
8/11/2013 |
Bike |
|
Easy |
1.2 mi |
15:46 |
13:02 |
|
8/5/2013 |
Bike |
|
Default |
1.4 mi |
25:08 |
17:28 |
|
8/3/2013 |
Bike |
|
Easy |
2.5 mi |
25:43 |
10:20 |
|
7/31/2013 |
Bike |
|
Hill |
18.0 mi |
57:23 |
3:12 |
|
7/3/2013 |
Bike |
|
Easy |
14.7 mi |
44:59 |
3:04 |
|
6/1/2013 |
Bike |
|
Interval |
23.9 mi |
1:08:20 |
2:52 |
|
2/3/2013 |
Bike |
|
Tempo |
26.0 mi |
1:15:00 |
2:54 |
|
8/24/2012 |
Bike |
|
Easy |
2.6 mi |
15:00 |
5:47 |
|
5/7/2012 |
Bike |
|
Easy |
4.0 mi |
20:00 |
5:00 |
|
4/16/2012 |
Bike |
|
Easy |
3.5 mi |
20:00 |
5:43 |
|
4/2/2012 |
Bike |
|
Easy |
15.0 mi |
45:00 |
3:00 |
|
9/2/2010 |
Bike |
|
Easy |
11.5 mi |
1:00:00 |
5:14 |
|
7/1/2010 |
Bike |
|
Hill |
5.5 mi |
1:00:00 |
10:55 |
|
6/29/2010 |
Bike |
|
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
3/25/2010 |
Bike |
|
Easy |
18.5 mi |
55:22 |
3:01 |
|
|