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9/23/2008

8.4 mi

57:36

6:52 mi

Equipment

Reebok

Weather

70 F

Ratings

7 / 10
8 / 10

Notes

7 hrs of sleep. Ran from work to RCP & Mass to meet Simon, but he couldn't make it, so I ended up running to Dupont and then added the hill up to Woodley Park. I thought the distance was more, but I guess it seems that way when you drive it :)

Felt pretty good overall, I pushed pretty consistently on all the hills (Tenleytown, past Dupont) and maintained on the downhill in Mass Ave. Felt really good.

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