Notes
8 hrs of sleep, great weather for running. Met Eric at DC line and ran the 6 hills loop w/o the last few hills and we ran on Beach Drive instead. Easy at first, but once we left the trails we picked up the pace a bit, pushed it during the Ross hill drive, and kept it on Beach Dr. Felt pretty good for the most part, at times a bit tired, but kept pushing and felt good about the effort. After we got back to the cars, ran a bit more towards the stables and came back.