2/12/2015
12:43 PM
4.4 mi
32:18.52
7:26 mi
Mizuno Wave - rider 17
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2x2miles @ T, 3-4 mins recovery in between. Felt a bit tired in the last rep, running 6:50s for the last 2 miles. Perhaps bad sleeping has something to do with it.
Splits:
6:46
6:45
Recovery: 4:12
6:50
6:49
Felt a bit tired, but good effort.