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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▼
Pace
11/8/2010
Run
Default
0.3 mi
11:29:59
41:04:15
10/17/2010
Run
Default
26.3 mi
4:03:37
9:17
7/4/2015
Run
Foot Traffic Flat Marathon
Race
26.2 mi
3:48:50
8:45
4/16/2012
Run
Race
26.4 mi
3:30:11
7:57
8/22/2010
Run
Default
16.7 mi
3:21:34
12:06
4/21/2014
Run
Race
26.5 mi
3:11:57
7:16
4/15/2013
Run
Race
26.5 mi
3:06:59
7:04
11/20/2011
Run
Bear Canyon Loop
Long
17.0 mi
3:05:43
10:55
2/25/2017
Run
Default
26.2 mi
3:04:46
7:04
9/19/2010
Run
Default
20.0 mi
3:00:38
9:02
11/26/2016
Run
Default
17.0 mi
2:57:55
10:27
12/9/2012
Run
Tucson Marathon
Race
26.2 mi
2:56:44
6:46
1/16/2011
Run
Race
26.2 mi
2:55:57
6:44
12/4/2011
Run
CIM
Race
26.2 mi
2:54:46
6:41
9/6/2010
Run
Default
17.9 mi
2:34:39
8:40
11/6/2011
Run
Default
18.8 mi
2:25:37
7:44
12/28/2016
Run
Default
18.0 mi
2:14:12
7:27
12/19/2010
Run
Default
19.1 mi
2:14:03
7:02
9/11/2011
Run
Default
17.1 mi
2:08:53
7:34
12/12/2010
Run
Default
16.2 mi
2:07:39
7:54
9/4/2011
Run
Default
15.0 mi
2:00:15
8:01
10/2/2011
Run
Default
16.0 mi
2:00:07
7:30
10/1/2012
Run
Long
14.9 mi
1:58:40
8:00
10/24/2011
Run
Default
16.1 mi
1:57:37
7:18
10/2/2010
Run
Default
13.8 mi
1:54:45
8:21
8/7/2011
Run
Default
13.0 mi
1:49:10
8:24
9/12/2010
Run
Default
16.1 mi
1:48:49
6:46
9/18/2011
Run
Default
15.0 mi
1:48:26
7:14
12/26/2010
Run
Default
15.1 mi
1:48:08
7:11
12/6/2010
Run
Default
15.5 mi
1:47:38
6:58
3/27/2011
Run
Default
13.2 mi
1:42:48
7:47
11/25/2016
Run
Default
9.4 mi
1:42:33
10:58
8/29/2010
Run
Default
10.3 mi
1:41:35
9:54
8/21/2011
Run
Default
13.0 mi
1:40:28
7:44
1/1/2012
Run
SLOHS-Poly Canyon
Hill
11.7 mi
1:36:52
8:19
11/28/2010
Run
Default
13.1 mi
1:36:50
7:23
1/19/2014
Run
Race
14.1 mi
1:36:29
6:52
4/17/2011
Run
Default
12.7 mi
1:36:26
7:37
1/8/2012
Run
Easy
12.0 mi
1:36:00
8:00
11/7/2010
Run
Default
12.7 mi
1:35:47
7:32
3/20/2011
Run
Default
13.2 mi
1:35:43
7:17
10/10/2010
Run
Default
10.8 mi
1:34:18
8:45
8/28/2011
Run
Default
9.0 mi
1:32:40
10:16
4/30/2011
Run
Default
12.7 mi
1:32:00
7:14
1/22/2017
Run
Default
13.2 mi
1:31:04
6:53
11/14/2010
Run
Default
13.0 mi
1:29:24
6:52
12/18/2011
Run
Balboa-Alturas Loop
Easy
10.1 mi
1:29:14
8:49
10/31/2010
Run
Default
11.7 mi
1:29:11
7:39
1/2/2011
Run
Default
13.1 mi
1:28:54
6:47
11/13/2011
Run
Race
12.6 mi
1:28:16
7:00
5/31/2015
Run
SLOHS-Poly Canyon
Long
12.0 mi
1:27:43
7:19
11/22/2011
Run
Phone Line Trail
Long
9.0 mi
1:26:51
9:41
3/3/2013
Run
Long
11.8 mi
1:26:31
7:22
3/11/2013
Run
Long
11.7 mi
1:26:24
7:23
11/7/2016
Run
Default
11.5 mi
1:26:11
7:32
5/8/2011
Run
Default
10.0 mi
1:25:48
8:35
10/9/2011
Run
Race
13.8 mi
1:25:22
6:13
3/16/2014
Run
Race
13.3 mi
1:25:06
6:26
7/24/2011
Run
Default
10.2 mi
1:24:44
8:19
10/13/2013
Run
City to the Sea 1/2 Marathon
Race
13.2 mi
1:24:37
6:25
12/27/2012
Run
Phone Line Trail
Long
9.0 mi
1:24:21
9:22
9/25/2010
Run
Default
10.5 mi
1:23:40
7:57
3/25/2012
Run
Long
10.7 mi
1:23:25
7:48
9/5/2011
Run
Default
9.6 mi
1:23:10
8:41
11/27/2013
Run
Phone Line Trail
Easy
9.0 mi
1:23:03
9:12
4/10/2011
Run
Race
13.1 mi
1:22:50
6:20
6/25/2011
Run
Default
10.0 mi
1:22:13
8:13
12/7/2013
Run
Long
11.0 mi
1:22:08
7:29
9/12/2011
Run
Default
10.0 mi
1:22:07
8:13
7/10/2011
Run
Default
9.5 mi
1:21:56
8:36
10/7/2012
Run
SLOHS-Poly Canyon
Long
10.8 mi
1:21:48
7:34
12/4/2010
Run
Default
10.2 mi
1:21:25
7:58
11/27/2011
Run
Balboa Loop
Long
9.6 mi
1:21:07
8:29
2/12/2017
Run
Default
12.1 mi
1:20:54
6:43
3/17/2013
Run
SLOHS-Poly Canyon
Long
11.4 mi
1:20:22
7:05
9/22/2013
Run
SLOHS-Poly Canyon
Long
11.3 mi
1:19:57
7:06
2/6/2011
Run
Default
10.0 mi
1:19:45
7:58
9/20/2010
Run
Default
9.5 mi
1:19:35
8:24
5/3/2015
Run
Easy
10.1 mi
1:18:47
7:49
12/16/2010
Run
Default
10.1 mi
1:18:38
7:49
9/23/2012
Run
SLOHS-Poly Canyon
Easy
10.3 mi
1:18:31
7:38
8/5/2012
Run
Balboa Loop
Long
9.6 mi
1:18:23
8:12
1/29/2012
Run
Long
10.6 mi
1:18:10
7:23
1/5/2011
Run
Default
10.0 mi
1:17:52
7:47
8/16/2010
Run
Default
8.8 mi
1:17:28
8:48
12/15/2013
Run
SLOHS-Poly Canyon
Long
11.3 mi
1:16:46
6:50
5/20/2012
Run
Poly Canyon
Easy
8.7 mi
1:16:40
8:50
2/10/2013
Run
SLOHS-Poly Canyon
Long
11.1 mi
1:16:33
6:53
10/24/2010
Run
Default
9.7 mi
1:16:22
7:55
3/4/2012
Run
SLOHS-Poly Canyon
Long
10.3 mi
1:16:07
7:24
2/12/2012
Run
Long
9.3 mi
1:16:05
8:09
10/27/2014
Run
Phone Line Trail
Hill
9.1 mi
1:15:29
8:20
11/28/2014
Run
Phone Line Trail
Hill
9.0 mi
1:15:07
8:22
2/15/2015
Run
Easy
10.0 mi
1:14:50
7:29
8/22/2012
Run
Balboa Loop
Long
9.6 mi
1:13:57
7:42
11/19/2013
Run
Balboa Loop
Long
9.6 mi
1:13:42
7:40
11/25/2012
Run
SLOHS-Poly Canyon
Long
10.1 mi
1:13:37
7:20
8/11/2012
Run
Poly Canyon
Long
8.8 mi
1:13:29
8:22
8/24/2014
Run
Poly Canyon
Long
10.4 mi
1:13:27
7:05
9/2/2012
Run
SLOHS-Poly Canyon
Long
10.2 mi
1:13:27
7:12
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