Bike: Interval Previous Next

3/5/2024

1:03 PM

25.1 mi

1:01:30

24.45 mi / hr

Ratings

8 / 10
10 / 10
  • Map

zwift

Notes

warming up to 4 x 5min @295-300w, only 1 min recovery

warm down

213

238np

156

184 max

82

Comments