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Summary
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Run: Race
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2/6/2010
Date
10:00 AM
Time
5 km
Distance
30:10
Duration
9:43 mi
Pace
Equipment
Nike Nike Vomero +4
Health
Weight
195 lb
kilojoules
1918
VO2max
30.6
Weather
Temperature
35 F
Conditions
Map
Course
Pred's 5k
Notes
easy run, ran with jessie. no knee issues.
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