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Summary
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Run: Race
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7/25/2010
Date
10:00 AM
Time
10 km
Distance
1:01:30
Duration
9:54 mi
Pace
Equipment
K-Swiss K-Ona
Health
Weight
190 lb
kilojoules
3738
VO2max
31.3
Weather
Temperature
95 F
Conditions
Map
Course
Music City Tri
Notes
Hot and miserible. Stomach cramps.
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