Run: Long Previous Next

2/20/2011

1:02 PM

9 mi

1:20:43.80

8:59 mi

Health

185 lb
5272

Weather

65 F
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

manchester random

Save as

Please name this map:

Notes

First few miles hurt. Shin pain and legs just felt heavy and dead. was able to pick it up on the back end. Goal pace was 9:09 so i did aright i guess. Tried to make the last mile worthwhile.

Comments