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Run: Fartlek Previous Next

7/5/2012

Date

6:39 AM

Time

3.6 mi

Distance

30:04.40

Duration

8:27 mi

Pace

Equipment

Saucony PrgGrid Ride 4 (2)

Health

Weight185 lb

kilojoules2085

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Notes

15 min easy

15 min 10k pace

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