Run: Tempo Previous Next

8/31/2010

11:05 AM

3.5 mi

29:47.18

8:31 mi

Health

190 lb
2106
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

AEDC Trail

Save as

Please name this map:

Notes

wanted a bit of a tempo to prepare for the tri this weekend at race pace. Slower than i wanted to be. Hot and that trail is never fast for me.

Comments