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12/12/2009

8:00 AM

26.2 mi

4:58:44

11:25 mi

Health

205 lb
17006
28.8

Weather

35 F

Race Result

1059 / 1312 (80.7%)
56 / 65 (86.2%)

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Notes

Half split was 2:14:57

Felt good, and was confident thru the 10k split, thru the half split, and felt like i could have picked it up a little on the back half for a decent time given my lack of training.

At mile 16 i just couldn't keep it up anymore. Had to stop due to my knees. Left knee a little, but by the end my right knee was giving me the same IT band issues if not worse. Probably should have stopped and had someone tape it for me.

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