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6/18/2009

11:10 AM

3.5 mi

34:09.57

9:46 mi

Health

63 bpm
136 bpm

Weather

90 F

Ratings

9 / 10
3 / 10
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AEDC Trail

Notes

Ran with Ben, Fred and Scott.... very rough run. Felt like i was going to puke. Gagged a few times blah.

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