Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
4/20/2014 Run
Fayetteville, TN
Pace 5.7 mi 50:25 8:51
8/11/2013 Run
Fayetteville, TN
Long 9.4 mi 1:21:41 8:41
8/25/2012 Bike
Fayetteville, TN
Default 2.4 mi 10:30 4:23
6/12/2011 Run
Fayetteville, TN
Easy 4.0 mi 45:00 11:15
5/15/2011 Run
Fayetteville, TN
Long 10.0 mi 1:28:47 8:53
5/14/2011 Bike
Fayetteville, TN
Long 25.8 mi 1:30:18 3:30
5/13/2011 Run
Fayetteville, TN
Easy 7.0 mi 1:02:48 8:59
8/8/2010 Run
Fayetteville, TN
Long 4.2 mi 42:18 9:59