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Run: Easy Next

8/4/2006

Date

7:30 PM

Time

3 km

Distance

18:00

Duration

6:00 km

Pace

Equipment

Nike Air Pegasus

Health

Weight225 lb

kilojoules1328

Weather

Conditions

Ratings

Effort7 / 10

Quality10 / 10

Map

Course03k To Doug and Elaines

Notes

First time running 3k, felt great

Comments