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Summary
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About Me
Run: Long
Previous
Next
1/1/2007
Date
3:00 PM
Time
12.2 km
Distance
1:08:38
Duration
5:39 km
Pace
Equipment
Nike Air Pegasus
Health
Weight
200 lb
kilojoules
4781
Weather
Temperature
5 C
Conditions
Ratings
Effort
7 / 10
Quality
9 / 10
Map
Course
12k To Casino and Canatara
Notes
Shoulders seemed to hurt a bit.
Comments
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