| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/13/2011 |
Run |
echo road |
Easy |
7.1 mi |
1:02:13 |
8:46 |
 |
| 9/7/2010 |
Run |
echo road |
Easy |
7.1 mi |
1:00:30 |
8:30 |
|
| 12/2/2009 |
Run |
echo road |
Hill |
7.2 mi |
54:50 |
7:41 |
|
| 11/24/2009 |
Run |
echo road |
Easy |
6.0 mi |
49:46 |
8:17 |
|
| 11/18/2009 |
Run |
echo road |
Hill |
5.1 mi |
38:34 |
7:39 |
|
|