| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/30/2009 |
Run |
bloomfield hills |
Easy |
7.0 mi |
59:59 |
8:35 |
 |
| 8/9/2009 |
Run |
bloomfield hills |
Easy |
4.0 mi |
34:00 |
8:30 |
|
| 11/29/2008 |
Run |
bloomfield hills |
Easy |
8.3 mi |
1:07:46 |
8:13 |
|
| 11/22/2008 |
Run |
bloomfield hills |
Race |
2.8 mi |
18:05 |
6:31 |
|
| 11/22/2008 |
Run |
bloomfield hills |
Easy |
1.5 mi |
14:00 |
9:20 |
|
| 9/26/2008 |
Run |
bloomfield hills |
Easy |
2.1 mi |
17:20 |
8:28 |
|
| 9/26/2008 |
Run |
bloomfield hills |
Easy |
3.7 mi |
30:00 |
8:14 |
|
| 9/25/2008 |
Run |
bloomfield hills |
Easy |
4.0 mi |
34:44 |
8:39 |
|
| 8/24/2008 |
Run |
bloomfield hills |
Easy |
6.0 mi |
50:28 |
8:25 |
|
| 8/23/2008 |
Run |
bloomfield hills |
Easy |
7.0 mi |
58:05 |
8:16 |
|
| 8/22/2008 |
Run |
bloomfield hills |
Easy |
3.1 mi |
27:10 |
8:46 |
|
| 8/21/2008 |
Run |
bloomfield hills |
Easy |
6.0 mi |
51:24 |
8:34 |
|
| 4/19/2008 |
Run |
bloomfield hills |
Easy |
9.5 mi |
1:16:45 |
8:08 |
|
|