| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/24/2021 |
Run |
North Ogden 5 Miler |
Easy |
5.7 mi |
1:04:05 |
11:16 |
 |
| 6/21/2021 |
Run |
North Ogden 5 Miler |
Easy |
1.2 mi |
15:45 |
13:01 |
|
| 6/16/2021 |
Run |
North Ogden 5 Miler |
Easy |
5.2 mi |
1:12:19 |
13:49 |
|
| 6/3/2021 |
Run |
North Ogden 5 Miler |
Easy |
5.7 mi |
1:05:10 |
11:22 |
|
| 5/27/2021 |
Run |
North Ogden 5 Miler |
Easy |
5.6 mi |
1:04:39 |
11:31 |
|
| 5/18/2021 |
Run |
North Ogden 5 Miler |
Easy |
5.4 mi |
1:06:26 |
12:16 |
|
| 5/13/2021 |
Run |
North Ogden 5 Miler |
Medium |
5.4 mi |
59:05 |
10:55 |
|
| 5/10/2021 |
Run |
North Ogden 5 Miler |
Easy |
5.0 mi |
57:21 |
11:29 |
|
| 4/29/2021 |
Run |
North Ogden 5 Miler |
Easy |
5.4 mi |
1:05:13 |
12:02 |
|
| 4/22/2021 |
Run |
North Ogden 5 Miler |
Easy |
6.6 mi |
1:25:17 |
12:51 |
|
| 4/20/2021 |
Run |
North Ogden 5 Miler |
Easy |
5.5 mi |
1:06:36 |
12:12 |
|
| 4/8/2021 |
Run |
North Ogden 5 Miler |
Easy |
5.4 mi |
1:01:41 |
11:22 |
|
| 4/1/2021 |
Run |
North Ogden 5 Miler |
Easy |
5.7 mi |
1:09:00 |
12:07 |
|
| 3/16/2021 |
Run |
North Ogden 5 Miler |
Easy |
5.7 mi |
1:05:25 |
11:30 |
|
| 3/8/2021 |
Run |
North Ogden 5 Miler |
Easy |
4.7 mi |
1:07:44 |
14:25 |
|
| 3/3/2021 |
Run |
North Ogden 5 Miler |
Easy |
8.2 mi |
1:41:09 |
12:17 |
|
| 2/11/2021 |
Run |
North Ogden 5 Miler |
Easy |
5.7 mi |
1:08:29 |
12:00 |
|
| 2/2/2021 |
Run |
North Ogden 5 Miler |
Easy |
5.8 mi |
1:09:17 |
12:01 |
|
| 1/18/2021 |
Run |
North Ogden 5 Miler |
Easy |
6.1 mi |
1:23:53 |
13:40 |
|
| 1/7/2021 |
Run |
North Ogden 5 Miler |
Easy |
5.6 mi |
1:06:39 |
11:55 |
|
| 1/2/2021 |
Run |
North Ogden 5 Miler |
Easy |
5.9 mi |
1:23:06 |
14:01 |
|
| 12/7/2020 |
Run |
North Ogden 5 Miler |
Easy |
5.3 mi |
1:04:06 |
12:03 |
|
| 11/24/2020 |
Run |
North Ogden 5 Miler |
Easy |
5.4 mi |
1:01:01 |
11:21 |
|
| 11/5/2020 |
Run |
North Ogden 5 Miler |
Easy |
5.7 mi |
1:06:40 |
11:39 |
|
| 10/22/2020 |
Run |
North Ogden 5 Miler |
Easy |
5.4 mi |
1:06:09 |
12:14 |
|
| 10/20/2020 |
Run |
North Ogden 5 Miler |
Medium |
5.6 mi |
1:01:37 |
11:02 |
|
| 10/6/2020 |
Run |
North Ogden 5 Miler |
Medium |
5.2 mi |
53:46 |
10:23 |
|
| 9/18/2020 |
Run |
North Ogden 5 Miler |
Easy |
5.1 mi |
1:00:45 |
11:54 |
|
| 9/14/2020 |
Run |
North Ogden 5 Miler |
Easy |
6.1 mi |
1:12:47 |
11:52 |
|
| 7/31/2020 |
Run |
North Ogden 5 Miler |
Medium |
5.1 mi |
58:23 |
11:27 |
|
| 7/1/2020 |
Run |
North Ogden 5 Miler |
Interval |
8.7 mi |
1:50:47 |
12:48 |
|
| 6/16/2020 |
Run |
North Ogden 5 Miler |
Medium |
4.5 mi |
43:26 |
9:46 |
|
| 4/30/2020 |
Run |
North Ogden 5 Miler |
Easy |
5.0 mi |
59:40 |
11:54 |
|
| 3/13/2020 |
Run |
North Ogden 5 Miler |
Medium |
5.3 mi |
59:51 |
11:21 |
|
| 1/27/2020 |
Run |
North Ogden 5 Miler |
Easy |
5.2 mi |
1:05:52 |
12:43 |
|
| 12/5/2019 |
Run |
North Ogden 5 Miler |
Easy |
5.5 mi |
1:07:07 |
12:15 |
|
| 12/4/2019 |
Run |
North Ogden 5 Miler |
Easy |
6.7 mi |
1:20:34 |
11:58 |
|
| 10/2/2019 |
Run |
North Ogden 5 Miler |
Medium |
5.0 mi |
49:17 |
9:48 |
|
| 10/1/2019 |
Run |
North Ogden 5 Miler |
Medium |
5.0 mi |
49:31 |
9:50 |
|
| 9/30/2019 |
Run |
North Ogden 5 Miler |
Easy |
5.1 mi |
57:02 |
11:17 |
|
| 7/22/2019 |
Run |
North Ogden 5 Miler |
Easy |
5.4 mi |
1:01:07 |
11:18 |
|
| 6/14/2019 |
Run |
North Ogden 5 Miler |
Easy |
5.4 mi |
1:11:18 |
13:17 |
|
| 6/5/2019 |
Run |
North Ogden 5 Miler |
Easy |
5.4 mi |
1:07:16 |
12:22 |
|
| 6/4/2019 |
Run |
North Ogden 5 Miler |
Medium |
5.4 mi |
53:22 |
9:58 |
|
| 6/3/2019 |
Run |
North Ogden 5 Miler |
Easy |
5.5 mi |
1:06:50 |
12:08 |
|
| 5/13/2019 |
Run |
North Ogden 5 Miler |
Easy |
5.5 mi |
1:03:20 |
11:35 |
|
| 4/12/2019 |
Run |
North Ogden 5 Miler |
Easy |
5.5 mi |
59:24 |
10:52 |
|
| 3/8/2019 |
Run |
North Ogden 5 Miler |
Easy |
5.4 mi |
1:06:24 |
12:22 |
|
| 2/11/2019 |
Run |
North Ogden 5 Miler |
Easy |
5.0 mi |
58:13 |
11:38 |
|
| 11/2/2018 |
Run |
North Ogden 5 Miler |
Easy |
4.6 mi |
1:05:10 |
14:14 |
|
| 10/11/2018 |
Run |
North Ogden 5 Miler |
Easy |
5.0 mi |
57:35 |
11:29 |
|
| 10/2/2018 |
Run |
North Ogden 5 Miler |
Easy |
4.9 mi |
59:56 |
12:17 |
|
| 10/1/2018 |
Run |
North Ogden 5 Miler |
Medium |
5.0 mi |
51:08 |
10:13 |
|
|