| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/18/2017 |
Run |
Collman 50 Miler |
Long |
15.0 mi |
4:00:00 |
16:00 |
 |
| 11/18/2017 |
Run |
Collman 50 Miler |
Long |
35.0 mi |
8:13:15 |
14:06 |
|
| 11/4/2017 |
Run |
North Ogden Pleasant View Loop |
Long |
14.1 mi |
2:44:32 |
11:40 |
|
| 4/22/2017 |
Run |
Indian-Shoreline Trail |
Hill |
16.1 mi |
5:30:35 |
20:31 |
|
| 10/22/2016 |
Run |
Indian-Shoreline Trail |
Hill |
10.9 mi |
4:03:42 |
22:22 |
|
| 9/13/2016 |
Run |
Coldwater Canyon Trail |
Easy |
5.5 mi |
1:23:34 |
15:07 |
|
| 9/2/2016 |
Run |
Ben Lomond Ultra |
Long |
19.2 mi |
5:25:25 |
16:57 |
|
| 8/27/2016 |
Run |
Wasatch 100 - towers |
Hill |
8.9 mi |
4:09:39 |
27:58 |
|
| 8/20/2016 |
Run |
Ben Lomond Ultra |
Long |
22.6 mi |
6:22:40 |
16:55 |
|
| 8/13/2016 |
Run |
Wasatch 100 - Bountiful B |
Hill |
17.1 mi |
5:33:22 |
19:32 |
|
| 8/6/2016 |
Run |
El Vaquero Loco |
Race |
32.5 mi |
9:47:08 |
18:04 |
|
| 7/30/2016 |
Run |
Ben Lomond Ultra |
Long |
21.2 mi |
5:53:03 |
16:42 |
|
| 7/14/2016 |
Run |
Bear - Beaver Creek |
Medium |
7.2 mi |
1:58:43 |
16:32 |
|
| 7/13/2016 |
Run |
Bear - Ranger Dip |
Hill |
11.7 mi |
4:12:46 |
21:37 |
|
| 7/9/2016 |
Run |
Mount Ogden to Wheelers |
Long |
18.3 mi |
6:05:49 |
20:02 |
|
| 7/4/2016 |
Run |
Ben Lomond Ultra |
Long |
24.0 mi |
7:05:01 |
17:43 |
|
| 7/2/2016 |
Run |
Lewis Peak |
Long |
20.0 mi |
5:47:01 |
17:21 |
|
| 6/25/2016 |
Run |
Logan Peak Trail Run |
Race |
28.0 mi |
7:45:30 |
16:38 |
|
| 6/4/2016 |
Run |
Squaw Peak 50 Mile Trail Run |
Race |
16.1 mi |
5:08:59 |
19:14 |
|
| 6/4/2016 |
Run |
Squaw Peak 50 Mile Trail Run |
Race |
35.1 mi |
10:15:21 |
17:32 |
|
| 5/30/2016 |
Run |
Lewis Peak |
Hill |
10.5 mi |
3:00:43 |
17:09 |
|
| 5/28/2016 |
Run |
Lewis Peak |
Hill |
16.4 mi |
5:07:06 |
18:45 |
|
| 4/23/2016 |
Run |
North Ogden Orien Loop |
Long |
20.3 mi |
3:47:54 |
11:14 |
|
| 4/9/2016 |
Run |
Canal cold water shoreline loop |
Long |
14.3 mi |
3:29:54 |
14:42 |
|
| 4/6/2016 |
Run |
North Ogden Orien Loop |
Medium |
10.0 mi |
1:44:39 |
10:28 |
|