| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/28/2018 |
Run |
The Bear 100 Pacer |
Easy |
3.0 mi |
37:04 |
12:12 |
 |
| 2/20/2017 |
Run |
North Ogden Orien Loop |
Medium |
10.7 mi |
1:57:08 |
10:59 |
|
| 2/18/2017 |
Run |
Stairway to Heaven |
Medium |
11.5 mi |
2:47:43 |
14:34 |
|
| 2/17/2017 |
Run |
North Ogden Broadbent Loop |
Medium |
7.4 mi |
1:22:40 |
11:11 |
|
| 2/16/2017 |
Run |
North Ogden Majestic Loop |
Medium |
7.1 mi |
1:12:12 |
10:12 |
|
| 2/15/2017 |
Run |
North Ogden Majestic Loop |
Medium |
10.0 mi |
1:42:38 |
10:15 |
|
| 2/10/2017 |
Run |
North Ogden Orien Loop |
Long |
20.2 mi |
3:52:20 |
11:32 |
|
| 2/8/2017 |
Run |
North Ogden Orien Loop |
Medium |
10.5 mi |
1:51:59 |
10:39 |
|
| 2/6/2017 |
Run |
North Ogden Broadbent Loop |
Medium |
6.7 mi |
1:15:08 |
11:12 |
|
| 2/4/2017 |
Run |
Stairway to Heaven |
Medium |
7.6 mi |
1:26:32 |
11:25 |
|
| 2/1/2017 |
Run |
North Ogden Orien Loop |
Medium |
10.3 mi |
1:46:56 |
10:26 |
|
| 1/31/2017 |
Run |
Greenacres Loop |
Medium |
7.5 mi |
1:22:52 |
11:00 |
|
| 1/28/2017 |
Run |
South Ogden Long Loop |
Long |
15.8 mi |
3:19:39 |
12:41 |
|
| 1/27/2017 |
Run |
North Ogden Majestic Loop |
Medium |
8.3 mi |
1:31:49 |
11:07 |
|
| 1/21/2017 |
Run |
North Ogden DDO loop |
Long |
22.3 mi |
4:27:29 |
12:01 |
|
| 1/19/2017 |
Run |
North Ogden 1700 Loop |
Medium |
7.3 mi |
1:20:43 |
11:00 |
|
| 1/14/2017 |
Run |
North Ogden Orien Loop |
Long |
16.6 mi |
2:59:06 |
10:50 |
|
| 1/11/2017 |
Run |
North Ogden Orien Loop |
Medium |
10.6 mi |
2:00:57 |
11:26 |
|
| 1/7/2017 |
Run |
Stairway to Heaven |
Medium |
10.0 mi |
2:03:30 |
12:19 |
|
| 1/4/2017 |
Run |
North Ogden Orien Loop |
Medium |
8.2 mi |
1:35:26 |
11:40 |
|
| 12/24/2016 |
Run |
Smiths Christmas Loop |
Medium |
8.9 mi |
1:37:56 |
11:00 |
|
| 12/14/2016 |
Run |
North Ogden Orien Loop |
Medium |
10.5 mi |
1:50:49 |
10:32 |
|
| 12/10/2016 |
Run |
South Ogden Sunday Loop |
Long |
15.9 mi |
3:00:06 |
11:18 |
|
| 12/7/2016 |
Run |
North Ogden Orien Loop |
Medium |
10.6 mi |
1:56:42 |
11:04 |
|
| 12/3/2016 |
Run |
North Ogden Ben Lomond High Evergreen Hills |
Long |
21.1 mi |
3:42:55 |
10:34 |
|
| 12/2/2016 |
Run |
North Ogden Majestic Loop |
Medium |
8.6 mi |
1:32:48 |
10:49 |
|
| 11/30/2016 |
Run |
North Ogden Orien Loop |
Medium |
10.6 mi |
1:54:15 |
10:46 |
|
| 11/28/2016 |
Run |
North Ogden Broadbent Loop |
Medium |
6.1 mi |
1:12:09 |
11:48 |
|
| 11/26/2016 |
Run |
Stairway to Heaven |
Hill |
8.0 mi |
1:33:26 |
11:40 |
|
| 11/25/2016 |
Run |
North Ogden Broadbent Loop |
Medium |
7.6 mi |
1:25:04 |
11:16 |
|
| 11/23/2016 |
Run |
North Ogden Orien Loop |
Medium |
12.2 mi |
2:17:04 |
11:16 |
|
| 11/19/2016 |
Run |
Canal cold water shoreline loop |
Long |
16.7 mi |
3:53:25 |
14:01 |
|
| 11/16/2016 |
Run |
North Ogden Orien Loop |
Medium |
10.3 mi |
1:51:59 |
10:52 |
|
| 11/12/2016 |
Run |
North Ogden Ben Lomond High Evergreen Hills |
Long |
20.1 mi |
3:43:28 |
11:09 |
|
| 11/11/2016 |
Run |
North Ogden Top Loop |
Easy |
6.7 mi |
1:20:40 |
12:01 |
|
| 11/9/2016 |
Run |
North Ogden Orien Loop |
Medium |
10.1 mi |
1:48:03 |
10:40 |
|
| 11/7/2016 |
Run |
North Ogden Pleasant View Loop |
Medium |
7.6 mi |
1:26:13 |
11:18 |
|
| 11/1/2016 |
Run |
North Ogden Broadbent Loop |
Medium |
7.1 mi |
1:19:16 |
11:09 |
|
| 10/20/2016 |
Run |
North Ogden Top Loop |
Easy |
6.8 mi |
1:16:48 |
11:14 |
|
| 10/17/2016 |
Run |
North Ogden Top Loop |
Easy |
4.6 mi |
55:51 |
12:11 |
|
| 10/1/2016 |
Run |
St George Marathon |
Race |
26.4 mi |
4:28:40 |
10:12 |
|
| 9/7/2016 |
Run |
Evergreen Hills |
Hill |
9.2 mi |
1:44:28 |
11:21 |
|
| 9/6/2016 |
Run |
North Ogden Top Loop |
Medium |
6.0 mi |
1:10:05 |
11:40 |
|
| 9/5/2016 |
Run |
North Ogden Broadbent Loop |
Medium |
7.2 mi |
1:16:22 |
10:36 |
|