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Run: Medium-Long Previous Next

2/17/2010

Date

9:15 AM

Time

22.5 km

Distance

1:54:50

Duration

5:07 km

Pace

Equipment

Saucony ProGrid Triumph 6 (Red 2)

Health

Weight73 kg

kilojoules7124

Weather

Conditions

Ratings

Effort8 / 10

Quality9 / 10

Map

Course14 miles

Notes

slushy road = wet feet

Comments