| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 7/31/2013 |
Bike |
225 |
Easy |
21.0 mi |
1:04:00 |
3:03 |
 |
| 10/23/2011 |
Bike |
225 |
Interval |
17.0 mi |
55:00 |
3:15 |
|
| 5/2/2012 |
Bike |
225 |
Interval |
22.7 mi |
1:13:44 |
3:15 |
|
| 6/22/2012 |
Bike |
225 |
Interval |
26.6 mi |
1:25:21 |
3:13 |
|
| 7/21/2012 |
Bike |
225 |
Interval |
27.9 mi |
1:32:06 |
3:18 |
|
| 8/13/2013 |
Bike |
225 |
Interval |
28.0 mi |
1:24:00 |
3:00 |
|
|