| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/18/2011 |
Run |
buzzards bay |
Race |
3.1 mi |
17:57 |
5:48 |
 |
| 9/18/2011 |
Swim |
buzzards bay |
Free Style |
0.3 mi |
9:15 |
28:02 |
|
| 9/18/2011 |
Bike |
buzzards bay |
Race |
14.7 mi |
37:57 |
2:35 |
|
| 9/18/2011 |
Run |
buzzards bay |
Easy |
2.5 mi |
20:00 |
8:00 |
|
| 9/18/2011 |
Bike |
buzzards bay |
Easy |
6.0 mi |
20:00 |
3:20 |
|
|