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7/23/2007

5:30 PM

750 m

23:00

3:04 / 100m

Health

104 lb
0

Notes

2 x 100 (2:25, 2:28)

2 sets of:

{ 1 x 50m (breathe right) (1:13, 1:12)

{ 1 x 50m (breathe left) (1:12, 1:11)

1 x 200 (5:20)

1 x 150 (3:54)

Then I got kicked out of the pool because there was lightning outside.

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