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    Info
    Date:4/15/2006
    Type:Race
    Course:Pat's Run
    Distance:4.2 miles
    Duration:28:48
    Pace:6:52 / mile
    Shoe:Unknown Unknown (1)
    Notes:COMMENTS: race delayed like 15 min. ran a consistent, hard pace. good run, no probs.
    Statistics:VO2 Max: 47.1