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Info
Date:
4/15/2006
Type:
Race
Course:
Pat's Run
Distance:
4.2 miles
Duration:
28:48
Pace:
6:52 / mile
Shoe:
Unknown Unknown (1)
Notes:
COMMENTS: race delayed like 15 min. ran a consistent, hard pace. good run, no probs.
Statistics:
VO
2
Max:
47.1
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