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Summary
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Run: Race
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11/7/2009
Date
11:00 AM
Time
3 mi
Distance
20:30
Duration
6:50 mi
Pace
Equipment
Brooks Adrenaline GTS 9 Blue #2
Health
Weight
159 lb
kilojoules
1510
VO2max
46.3
Weather
Temperature
60 F
Ratings
Effort
9 / 10
Quality
10 / 10
Map
Course
Marine PFT Columbus
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