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Summary
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Run: Tempo
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11/23/2009
Date
5:30 PM
Time
1 mi
Distance
5:42
Duration
6:00 mi
Pace
Equipment
Brooks Adrenaline GTS 9 Blue #2
Health
Weight
159 lb
kilojoules
478
Weather
Temperature
48 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Rushsylvania 1 mi
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