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Summary
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Run: Fartlek
Previous
Next
4/25/2010
Date
3:00 PM
Time
3.7 mi
Distance
28:53
Duration
7:51 mi
Pace
Equipment
Bates Lites 50501
Health
Weight
150 lb
kilojoules
1748
Weather
Temperature
65 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Rushsylvania to CR111 3.68mi
Notes
Carrying 3lb dumbbells.
Comments
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