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Summary
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Run: Tempo
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9/23/2009
Date
7:00 PM
Time
2.5 mi
Distance
18:39
Duration
7:32 mi
Pace
Equipment
Brooks Adrenaline GTS 9 Blue #2
Health
Weight
170 lb
kilojoules
1335
Weather
Conditions
Ratings
Effort
9 / 10
Quality
7 / 10
Map
Course
Rushsylvania Country 2.48
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