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Summary
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Run: Race
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8/22/2010
Date
3:00 PM
Time
3 mi
Distance
19:24
Duration
6:28 mi
Pace
Equipment
Brooks Adrenaline GTS 9 Blue #2
Health
Weight
148 lb
kilojoules
1406
VO2max
49.4
Weather
Temperature
65 F
Conditions
Ratings
Effort
10 / 10
Quality
9 / 10
Map
Course
Marine PFT Columbus
Notes
Sick, heavy rain, hilly trail
Comments
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