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Summary
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Run: Tempo
Previous
Next
5/4/2010
Date
6:00 PM
Time
3.7 mi
Distance
24:54
Duration
6:46 mi
Pace
Equipment
Brooks Adrenaline GTS 10 - Blue/White
Health
Weight
152 lb
kilojoules
1771
Weather
Temperature
72 F
Conditions
Ratings
Effort
8 / 10
Quality
9 / 10
Map
Course
Rushsylvania to CR111 3.68mi
Comments
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