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Run: Tempo
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2/12/2010
Date
7:30 AM
Time
3 mi
Distance
21:03
Duration
7:01 mi
Pace
Equipment
Brooks Adrenaline GTS 9 Blue #2
Health
Weight
155 lb
kilojoules
1472
Weather
Temperature
68 F
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
Treadmill
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