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Summary
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Run: Fartlek
Previous
Next
1/16/2010
Date
9:30 AM
Time
2.9 mi
Distance
33:03
Duration
11:36 mi
Pace
Equipment
ZFO 60 LB Weight Vest (60 LB Weight Ves)
Health
Weight
155 lb
kilojoules
1399
Weather
Temperature
32 F
Conditions
Ratings
Effort
8 / 10
Quality
7 / 10
Map
Course
To the country tracks 2.85
Comments
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