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Summary
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Run: Easy
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2/21/2010
Date
8:30 AM
Time
1 mi
Distance
8:24
Duration
8:51 mi
Pace
Equipment
ZFO 60 LB Weight Vest (60 LB Weight Ves)
Health
Weight
155 lb
kilojoules
466
Weather
Temperature
33 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Rushsylvania 1 mi
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