Workouts


Summary
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Date Activity ▲ Course Type Distance Duration Pace  
9/12/2009 Run
Rush Town Country Loop
Easy 3.3 mi    
1/22/2010 Run
Rush Town Country Loop
Easy 3.3 mi 25:20 7:37
4/4/2010 Run
Rush Town Country Loop
Tempo 3.3 mi 23:10 6:58
4/14/2010 Run
Rush Town Country Loop
Easy 3.3 mi 23:22 7:02
7/8/2010 Run
Rush Town Country Loop
Easy 3.3 mi 22:56 6:54