Run: Tempo Previous Next

10/20/2009

11:06 AM

5.4 mi

42:52.65

7:57 mi

Ratings

8 / 10
4 / 10
  • Splits
  • Graphs

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Notes

1 Mile warm up, 3 temp miles, 1 mile cooldown. Silliness. Cost me later with some shin splint pain.

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