Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/11/2024 Run   Default 11.0 km 1:03:25 5:46
4/7/2024 Walk   Default 2.9 km 34:11 11:43
4/4/2024 Run   Default 8.1 km 50:41 6:16
4/3/2024 Run   Default 11.0 km 1:05:35 5:58
4/1/2024 Run   Default 11.0 km 1:00:27 5:30
3/31/2024 Run   Default 16.0 km 1:33:04 5:49
3/30/2024 Run   Default 11.0 km 1:00:21 5:29
3/29/2024 Run   Default 16.0 km 1:27:38 5:29
3/27/2024 Run   Default 11.0 km 1:00:33 5:30
3/25/2024 Run   Default 11.0 km 1:01:36 5:36
3/24/2024 Run   Default 19.0 km 1:53:38 5:59
3/22/2024 Run   Default 16.0 km 1:33:44 5:52
3/19/2024 Run   Default 11.0 km 1:01:16 5:34
3/17/2024 Run   Default 11.0 km 1:01:35 5:36
3/15/2024 Run   Default 16.0 km 1:31:05 5:42
3/13/2024 Run   Tempo 11.0 km 58:03 5:17
3/12/2024 Run   Tempo 11.0 km 1:00:43 5:31
3/10/2024 Run   Default 16.0 km 1:32:22 5:47
3/9/2024 Run   Default 11.0 km 1:04:03 5:50
3/8/2024 Run   Default 16.0 km 1:34:28 5:55
3/5/2024 Run   Tempo 11.0 km 57:39 5:15
3/4/2024 Run   Default 11.0 km 1:08:59 6:16
3/3/2024 Run   Default 16.0 km 1:32:52 5:49
2/29/2024 Run   Default 11.0 km 1:02:04 5:39
2/28/2024 Run   Default 11.0 km 1:03:38 5:47
2/27/2024 Run   Default 11.0 km 1:02:18 5:40
2/25/2024 Run   Default 16.0 km 1:35:37 5:59
2/24/2024 Run   Default 11.0 km 1:06:57 6:05
2/22/2024 Run   Tempo 11.0 km 58:56 5:22
2/20/2024 Run   Default 11.0 km 1:02:13 5:40
2/19/2024 Run   Default 11.0 km 1:01:11 5:34
2/17/2024 Run   Default 11.0 km 1:02:35 5:42
2/15/2024 Run   Default 11.0 km 1:05:20 5:57
2/14/2024 Run   Default 11.0 km 1:01:20 5:35
2/12/2024 Run   Default 11.0 km 1:03:52 5:49
2/11/2024 Run   Default 16.0 km 1:35:15 5:57
2/10/2024 Run   Default 11.1 km 1:00:32 5:28
2/8/2024 Run   Default 11.0 km 1:03:54 5:49
2/7/2024 Run   Default 11.0 km 1:02:53 5:43
2/4/2024 Run   Default 11.0 km 1:02:22 5:40
2/3/2024 Run   Default 11.0 km 1:04:44 5:53
2/2/2024 Run   Default 11.0 km 1:03:29 5:46
1/31/2024 Run   Default 11.0 km 1:04:34 5:52
1/29/2024 Run   Default 11.0 km 1:01:49 5:37
1/27/2024 Run   Default 11.0 km 1:03:02 5:44
1/25/2024 Run   Default 11.0 km 1:04:14 5:51
1/23/2024 Run   Default 11.0 km 1:02:53 5:43
1/20/2024 Run   Default 11.0 km 1:07:30 6:08
1/18/2024 Run   Default 11.0 km 1:05:15 5:56
1/15/2024 Run   Default 11.0 km 1:03:52 5:49
12/24/2023 Swim   Default 2.0 km 2:00:01 1:01:34
12/15/2023 Run   Default 11.0 km 59:16 5:23
12/13/2023 Run   Default 11.0 km 1:03:20 5:46
12/12/2023 Run   Default 11.0 km 1:02:37 5:42
12/9/2023 Run   Default 16.0 km 1:33:53 5:52
12/6/2023 Run   Default 11.0 km 1:01:55 5:38
12/4/2023 Run   Default 11.0 km 1:02:40 5:42
12/3/2023 Run   Default 16.0 km 1:33:19 5:50
12/1/2023 Run   Default 11.0 km 1:00:49 5:32
11/29/2023 Run   Default 11.0 km 1:02:07 5:39
11/27/2023 Run   Tempo 11.0 km 56:40 5:09
11/25/2023 Run   Default 16.0 km 1:28:32 5:32
11/23/2023 Run   Default 11.0 km 59:52 5:27
11/21/2023 Run   Default 11.0 km 58:12 5:18
11/20/2023 Run   Default 11.0 km 1:03:41 5:48
11/19/2023 Run   Tempo 11.0 km 55:37 5:04
11/17/2023 Run   Default 11.0 km 58:29 5:19
11/15/2023 Run   Default 11.0 km 1:01:50 5:37
11/14/2023 Run   Tempo 11.0 km 57:02 5:11
11/12/2023 Run   Default 11.0 km 58:57 5:22
11/11/2023 Run   Default 16.0 km 1:25:28 5:21
11/9/2023 Run   Tempo 11.0 km 57:51 5:16
11/7/2023 Run   Default 11.0 km 59:28 5:25
11/6/2023 Run   Default 11.0 km 1:01:22 5:35
11/4/2023 Run   Default 16.0 km 1:26:46 5:25
11/3/2023 Run   Default 11.0 km 1:00:10 5:28
10/31/2023 Run   Default 4.1 km 24:06 5:51
10/29/2023 Swim   Default 0.6 km 19:43 33:26
10/29/2023 Swim   Default 1.2 km 29:29 24:34
10/29/2023 Run   Default 6.3 km 46:57 7:31
10/25/2023 Run   Default 16.0 km 1:26:48 5:26
10/24/2023 Run   Default 11.0 km 1:01:27 5:35
10/22/2023 Run   Default 11.0 km 58:40 5:20
10/21/2023 Run   Default 16.0 km 1:28:08 5:31
10/19/2023 Run   Default 11.0 km 59:42 5:26
10/18/2023 Run   Default 11.0 km 1:02:01 5:38
10/16/2023 Run   Tempo 11.0 km 57:23 5:13
10/14/2023 Run   Default 16.0 km 1:25:59 5:23
10/12/2023 Run   Default 11.0 km 59:44 5:26
10/11/2023 Run   Default 11.0 km 1:02:09 5:39
10/9/2023 Run   Tempo 11.0 km 57:12 5:12
10/7/2023 Run   Default 16.0 km 1:31:19 5:43
10/5/2023 Run   Default 11.0 km 1:01:27 5:34
10/4/2023 Run   Tempo 11.0 km 57:31 5:14
10/2/2023 Run   Default 11.0 km 1:03:07 5:44
10/1/2023 Run   Default 14.6 km 1:24:00 5:45
9/30/2023 Run   Default 16.0 km 1:31:53 5:45
9/28/2023 Run   Default 11.0 km 1:03:28 5:46
9/25/2023 Run   Tempo 11.0 km 58:18 5:18
9/24/2023 Walk   Default 8.1 km 1:18:27 9:44
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