| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/7/2011 |
Run |
2 x-big-laps |
Tempo |
5.8 km |
25:59 |
4:29 |
 |
| 2/17/2011 |
Run |
2 x-big-laps |
Easy |
5.8 km |
30:33 |
5:17 |
|
| 2/1/2011 |
Run |
2 x-big-laps |
Easy |
5.8 km |
32:00 |
5:32 |
|
| 1/21/2011 |
Run |
2 x-big-laps |
Easy |
5.8 km |
31:45 |
5:29 |
|
| 12/25/2010 |
Run |
2 x-big-laps |
Tempo |
5.8 km |
26:46 |
4:37 |
|
| 12/10/2010 |
Run |
2 x-big-laps |
Default |
5.8 km |
29:25 |
5:05 |
|
| 11/25/2010 |
Run |
2 x-big-laps |
Easy |
5.8 km |
32:48 |
5:40 |
|
|