| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/1/2016 |
Run |
Athalassa |
Default |
17.9 km |
1:39:44 |
5:35 |
 |
| 4/30/2016 |
Run |
Athalassa |
Default |
17.8 km |
1:35:51 |
5:24 |
|
| 4/28/2016 |
Run |
Athalassa |
Default |
17.8 km |
1:38:22 |
5:32 |
|
| 4/26/2016 |
Run |
Athalassa |
Default |
17.2 km |
1:34:45 |
5:31 |
|
| 4/9/2016 |
Run |
Academy park |
Easy |
4.5 km |
26:05 |
5:45 |
|
| 4/7/2016 |
Run |
Academy park |
Easy |
12.6 km |
1:08:49 |
5:27 |
|
| 4/6/2016 |
Run |
Academy park |
Easy |
14.4 km |
1:19:33 |
5:33 |
|
| 4/3/2016 |
Run |
Athalassa |
Default |
18.4 km |
1:32:37 |
5:02 |
|
| 3/30/2016 |
Run |
Academy park |
Easy |
14.4 km |
1:23:51 |
5:50 |
|
| 3/29/2016 |
Run |
Athalassa |
Default |
18.5 km |
1:32:30 |
5:01 |
|
| 3/27/2016 |
Run |
Academy park |
Default |
14.5 km |
1:19:49 |
5:32 |
|
| 3/26/2016 |
Run |
Academy park |
Tempo |
28.1 km |
2:19:09 |
4:58 |
|
| 3/23/2016 |
Run |
Athalassa-UCY |
Tempo |
18.4 km |
1:29:18 |
4:52 |
|
| 3/21/2016 |
Run |
Athalassa |
Easy |
15.4 km |
1:30:23 |
5:52 |
|
| 3/20/2016 |
Run |
Klirou 12km trail |
Race |
12.0 km |
59:32 |
4:58 |
|
| 3/18/2016 |
Run |
Academy park |
Tempo |
19.0 km |
1:32:31 |
4:53 |
|
| 3/15/2016 |
Run |
Academy park |
Default |
17.4 km |
1:38:19 |
5:40 |
|
| 3/13/2016 |
Run |
Athalassa-UCY |
Long |
37.0 km |
3:29:43 |
5:40 |
|
| 3/12/2016 |
Run |
Academy park |
Easy |
11.5 km |
1:06:25 |
5:47 |
|
| 3/11/2016 |
Run |
Athalassa |
Default |
18.4 km |
1:36:25 |
5:15 |
|
| 3/9/2016 |
Run |
Athalassa |
Easy |
12.6 km |
1:12:31 |
5:45 |
|
| 3/8/2016 |
Run |
Athalassa-UCY |
Tempo |
18.3 km |
1:28:15 |
4:50 |
|
| 3/7/2016 |
Run |
Athalassa-UCY |
Default |
18.3 km |
1:41:46 |
5:33 |
|
| 3/3/2016 |
Run |
Athalassa |
Default |
15.5 km |
1:26:23 |
5:34 |
|
| 3/2/2016 |
Run |
Academy park |
Easy |
14.4 km |
1:26:56 |
6:02 |
|
| 2/28/2016 |
Run |
Athalassa-UCY |
Long |
25.4 km |
2:25:52 |
5:46 |
|
| 2/27/2016 |
Run |
Athalassa |
Default |
20.6 km |
1:57:43 |
5:44 |
|
| 2/25/2016 |
Run |
Athalassa |
Easy |
15.5 km |
1:29:42 |
5:48 |
|
| 2/24/2016 |
Run |
Athalassa-UCY |
Tempo |
18.3 km |
1:32:41 |
5:05 |
|
| 2/22/2016 |
Run |
Athalassa |
Easy |
12.6 km |
1:16:38 |
6:05 |
|
| 2/20/2016 |
Run |
Athalassa |
Long |
25.4 km |
2:22:55 |
5:38 |
|
|