Notes
went w TraiDawg group to this 50K/2 loop race. Icy, misty. Hilly but runnable (not very rocky) course. Went out easy, began to have heart rate issues (a-fib) around 11 miles, after last aid on loop 1 - so walked last 3 miles and stopped after one loop. In retrospect, was careless with hydration, electrolytes, and nutrition consdiering I was just coming off flu recovery.